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The Ancient Roman Burger Recipe: Making Isicia Omentata in a Roman Camp

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There are certain food history projects that start as a serious historical reconstruction and somehow end up producing something that tastes genuinely better than most things you have eaten this week. The Roman burger is that project.

The Roman encampment was the highlight. Fully equipped legionary camp with period-accurate cooking equipment, reenactors in authentic kit, and food made directly from Apicius and Cato the Elder. And in the middle of all of that historical seriousness, we decided to have some fun. We took the Apicius meat patty recipe, pressed it flat, sandwiched it between two spelt flatbreads, dressed it with green onions, dried pork, olives, a beet dressing from Apicius, and a mild fresh cheese. The Romans ate none of these things together in this form. But every single component is documented in Roman culinary sources. The result was one of the best sandwiches I have eaten in recent memory. The ancient Roman burger. 9 out of 10. Here is the full story.

The Czech Region and Rome: The Edge of the Known World in Ancient Times

To understand why a Roman military cooking festival in Olomouc is historically significant rather than merely whimsical, you have to understand the relationship between this region and the Roman Empire.

The area now known as the Czech Republic sits in the heart of Central Europe, in the territory the Romans called Germania Magna, the land beyond the Rhine and Danube rivers that marked the furthest frontier of the empire’s permanent expansion. The Romans knew this territory. They traded with it, fought across it, and documented it extensively. They simply never conquered it.

A Map of Roman Territory 200 AD

The Celts had been settled in Bohemia and Moravia, the regions that now make up the Czech Republic, since at least the 4th century BC. The Celtic tribe of the Boii, from whom Bohemia takes its name, were documented by Julius Caesar and other Roman writers as significant military opponents and trading partners. The Celtic settlements of this region maintained active trade relationships with the Roman world across the Rhine-Danube frontier, and Roman goods, Roman coins and Roman cultural influence penetrated deep into the territory without Roman political control ever following.

The Roman military presence in the region was significant and well-documented archaeologically. Legionary camps, marching camps and permanent fortifications along the Danube frontier in what is now Slovakia and Austria brought Roman soldiers to the edge of the Czech region repeatedly. Roman military expeditions under Marcus Aurelius during the Marcomannic Wars of 166 to 180 AD penetrated directly into what is now Moravia, the eastern region of the Czech Republic, and the winter quarters of the Roman army during those campaigns were established in territory directly adjacent to modern Olomouc. The Meditations of Marcus Aurelius were written at least partially during those Moravian campaigns, making the philosophical foundations of Stoicism a document of the Czech landscape as much as anything else.

The Roman cookware, amphora fragments and coins found at sites throughout the Czech Republic confirm what the literary sources suggest. Roman food culture reached this region even if Roman armies did not permanently occupy it. A Roman military cooking festival in Olomouc is not an anachronism. It is a historically grounded acknowledgment of a relationship between this region and Roman civilisation that lasted for centuries.

The Sources: Apicius and Cato the Elder

The recipes used at the Olomouc festival, and the recipes underlying the Roman burger reconstruction, come from the two most significant primary sources of Roman culinary history.

Marcus Porcius Cato, De Agri Cultura, 2nd century BC

Cato the Elder’s agricultural manual is the oldest surviving work of Latin prose and contains some of the earliest documented Roman recipes. It is the source for the libum recipe covered previously on this channel and for fundamental Roman baking preparations including the spelt-based breads that formed the foundation of the Roman diet. Cato’s documentation of spelt, emmer and other ancient grains gives us the primary source basis for the spelt flatbread used as the bun in our Roman burger reconstruction.

Apicius, De Re Coquinaria, 4th to 5th century AD

The collection of Roman cookery recipes known as Apicius is the most important surviving Roman culinary document. Containing over 400 recipes compiled from multiple sources over several centuries, it covers the full range of Roman elite cuisine from complex multi-component dishes to simple preparations. The two specific recipes from Apicius underlying the Roman burger are documented in detail below.

Apicius, Author of De Re Coquinaria

The original Latin text of Isicia Omentata, Book II, Recipe 7, reads: Isicia omentata: pulpam concisam teres cum medulla siliginei in vino infusi. piper, liquamen, si velis, et bacam myrtam extenteratam simul conteres. pusilla isicia formabis, intus nucleis et pipere positis. involuta omento subassabis cum caroeno.

Translated: Pound minced lean meat with the crumb of fine white bread soaked in wine. Grind together pepper, fish sauce if you wish, and a myrtle berry with the seeds removed. Shape small patties, placing pine nuts and whole peppercorns inside. Wrap them in caul fat and lightly grill with caroenum, reduced sweet wine.

The beet dressing comes from Apicius 3.11.2, documented in Sally Grainger and Christopher Grocock’s academic edition of Apicius published in 2006: aliter betas elixas: ex sinapi oleo modico et aceto bene inferuntur. Translated: Another recipe for boiled beets: they are served nicely in a sauce of mustard, a little oil and vinegar.

The Roman Burger: A Historical Note on What the Romans Actually Ate

The important caveat before the recipe is this: Romans did not eat sandwiches in the way that the Roman burger format implies.

The Isicia Omentata was eaten as a standalone dish, probably at a formal meal or as street food from a thermopolium. The spelt flatbreads, panis militaris or similar military bread preparations, were eaten separately as a staple accompaniment to most meals. The beet preparation was a side dish or condiment. The olives, dried pork and green onions were individual components of the Roman diet eaten separately or in combination at a meal.

What we did at Olomouc was assemble documented Roman ingredients and preparations into a format the Romans would not have recognised but that uses every individual component authentically. The burger format is the anachronism. The ingredients are not. It is the same intellectual approach this channel has always taken: historical accuracy in the components, honest acknowledgment of the creative reconstruction in the assembly.

The result, however, is extraordinary. Every component is doing exactly what it was designed to do in Roman cooking, and the combination they produce when assembled between two spelt flatbreads is one of the more compelling arguments for the sophistication of Roman cuisine that this channel has produced.

The Event: Olomouc Museum of Original History

The Olomouc Museum of Original History operates one of the most thoroughly researched and practically executed historical food events in Central Europe. The military cooking festival spans multiple eras of Czech military history with reenactors who have invested serious research into the food, equipment and techniques of each period.

I’m having a great time stirring porridge with the Ancient Celts

The Roman encampment was staffed by reenactors working from Apicius and Cato directly, cooking on period-accurate equipment including ceramic pots, iron grills and open fires, using ingredients that would have been available to Roman legionaries on campaign in the Danubian frontier region. Watching someone make Isicia Omentata over an open fire in full legionary kit, using a recipe from a 4th century cookbook translated from Latin, in a field in the Czech Republic that Roman soldiers actually camped in during the Marcomannic Wars, is an experience that collapses the distance between the ancient world and the present in a way that no museum exhibit quite achieves.

My Rating and Honest Assessment

The Roman burger is a 9 out of 10 and I want to be clear that the rating reflects how good it actually tastes rather than any historical significance bonus points. The Isicia Omentata patty is the best-seasoned ancient meat preparation I have made for this channel. The wine-soaked bread binds the mixture with a softness that modern burger patties rarely achieve. The pepper and pine nuts inside the patty produce textural and flavour surprises as you eat it. The beet dressing, vinegary and slightly sweet, is the component that ties everything together with a vivid colour and an acidity that cuts through the richness of the meat and the cheese. The spelt flatbread is denser and more flavourful than modern burger buns and holds everything together without falling apart.

This is one of the most genuinely enjoyable recipes I have made for this channel and the historical context of making it in an actual Roman reenactment camp in the Czech Republic, in a region that Roman legionaries actually camped in during the Marcomannic Wars, makes it something I will not forget easily.

Rating: 9 / 10

The Recipe: The Ancient Roman Burger

The Recipe: The Ancient Roman Burger

A reconstruction using documented Roman recipes assembled into a modern burger format. All components sourced from primary Roman culinary texts. The burger assembly format is anachronistic. Every individual component is historically accurate. Primary sources: Apicius, De Re Coquinaria, Book II Recipe 7 (Isicia Omentata) and Book III Recipe 11.2 (beet dressing), compiled 4th to 5th century AD Marcus Porcius Cato, De Agri Cultura, 2nd century BC (spelt flatbread basis) Sally Grainger and Christopher Grocock, Apicius: A Critical Edition, 2006 (academic translation)
Prep Time 30 minutes
Cook Time 30 minutes

Ingredients
  

For the Isicia Omentata patties:

  • 500 g lean minced pork or mixed pork and beef — Apicius specifies pulpa lean meat, without indicating the species. Pork is the most commonly documented Roman meat. A pork and beef blend produces a good result
  • 2 thick slices of good white bread crusts removed, soaked in 4 tbsp dry white wine or red wine until fully absorbed — this is the medulla siliginei in vino infusi, bread crumb soaked in wine, that Apicius specifies as the binder
  • 1 tsp freshly ground black pepper — Apicius specifies piper prominently
  • 1 tbsp garum or Vietnamese fish sauce — Apicius lists liquamen as optional. Fish sauce is the most historically accurate modern substitute
  • 1 tsp dried myrtle berries crushed, or substitute dried juniper berries — bacam myrtam extenteratam, myrtle berry with seeds removed, is the documented Apicius flavouring. Juniper is the closest accessible modern equivalent
  • 2 tbsp pine nuts whole — placed inside the patty per Apicius instruction
  • Extra whole black peppercorns to press inside the patties — documented in the Apicius text
  • Caul fat if available or thin streaky bacon as a substitute — the omentum wrapping that gives the dish its name
  • Caroenum for basting: reduce 1 cup of red wine with 1 tsp honey until syrupy approximately 15 minutes, as the closest accessible substitute for the Roman reduced grape must

For the spelt flatbreads (buns):

  • 250 g spelt flour or emmer wheat flour — the historically accurate Roman grain. Spelt flour is widely available at health food stores
  • 150 ml warm water
  • ½ tsp salt
  • 1 tbsp olive oil
  • ½ tsp active dry yeast dissolved in 2 tbsp warm water — Roman bakers used a sourdough culture but active yeast produces a close functional equivalent for home bakers
  • For the beet dressing:
  • 2 medium beetroots cooked until completely tender — boil whole, unpeeled, for 45 minutes to 1 hour
  • 1 tbsp Dijon mustard — sinapi mustard, is the documented Apicius flavouring
  • 2 tbsp good olive oil
  • 1 tbsp red wine vinegar — aceto vinegar, documented in the recipe
  • Salt to taste
  • 100 g fresh ricotta — moretum fresh white cheese, was widely documented in Roman cooking and adds the bright pink colour when blended with the beet and the mild creamy note that balances the acidity of the dressing
  • For the toppings:
  • 4 green onions trimmed and lightly grilled or raw — documented Roman ingredient
  • 50 g dried cured pork or pancetta — dried pork preparations are thoroughly documented in Roman food culture
  • Handful of good olives pitted and roughly chopped — olives were the most universally documented food in the entire Roman diet

Instructions
 

Make the spelt flatbreads

  • Combine the spelt flour and salt in a bowl. Add the dissolved yeast, olive oil and warm water gradually, mixing until a smooth, slightly sticky dough forms. Knead for 5 minutes until the dough is elastic and smooth. Cover and leave to rest for 30 minutes. Divide into 8 equal pieces. Roll each piece into a flat round approximately 12cm in diameter and 5mm thick. Cook on a dry hot griddle or cast iron pan over medium-high heat for 2 to 3 minutes per side until lightly charred in spots and cooked through. Stack and keep warm wrapped in a cloth. The flatbreads will be denser and more flavourful than modern burger buns, with a slight nuttiness from the spelt.

Make the beet dressing

  • Peel the cooked beetroots and roughly chop. Place in a food processor or blender with the mustard, olive oil and red wine vinegar. Blend until completely smooth. Add the ricotta and blend again until the dressing is uniformly pink, smooth and slightly thick. Taste and adjust salt and vinegar. The dressing should be tangy, slightly sweet from the beet and creamy from the ricotta. The colour should be a vivid deep pink. Refrigerate until needed.

Make the Isicia Omentata patties

  • Squeeze the wine-soaked bread firmly to remove excess liquid. In a large bowl combine the minced meat, squeezed bread, ground pepper, fish sauce, crushed myrtle or juniper berries and a generous pinch of salt. Mix thoroughly with your hands until completely combined. The bread crumb binder will give the mixture a slightly softer, more yielding texture than a standard burger patty.
  • Divide into 4 equal portions. Form each into a patty approximately 2cm thick. Press a small amount of pine nuts and a few whole peppercorns into the centre of each patty, then fold the meat over them and reshape. The pine nuts and peppercorns inside the patty are specifically documented in the Apicius text and produce a textural surprise as you eat.
  • Wrap each patty in caul fat if using, or lay a thin strip of streaky bacon across the top and bottom. If using neither, the patties will cook perfectly well unwrapped.

Cook the patties

  • Heat a cast iron grill pan or heavy skillet over medium-high heat. Cook the patties for 4 to 5 minutes per side until well-coloured on the outside and cooked through. In the final minute of cooking, baste generously with the caroenum, the reduced wine and honey. The caroenum will caramelise on the surface and produce a glossy, slightly sweet glaze. Apicius specifies subassabis cum caroeno, lightly grill with caroenum, and this step is what distinguishes the finished patty from a plain grilled meat preparation.

Assemble the Roman burger

  • Take one spelt flatbread as the base. Spread a generous amount of the pink beet and ricotta dressing across the surface. Place the cooked Isicia Omentata patty on top. Add a few pieces of dried cured pork. Scatter the chopped olives. Add the green onion, lightly grilled or raw. Top with a second flatbread. Press gently. The dressing will be visible at the edges and the colour contrast of the deep pink sauce against the dark grill marks on the patty against the pale flatbread is one of the more visually striking food history moments this channel has produced.
  • Serve immediately. The Isicia Omentata does not improve with waiting.

Notes

  • Myrtle berries are not widely available but are worth sourcing if you want the most historically accurate version. They are available online from specialty herb suppliers and some Mediterranean food importers. Dried juniper berries are an accessible and flavourally appropriate substitute.
 
  • Caul fat is available from any butcher who breaks down whole animals. Call ahead. Most butchers have it but do not always display it. It produces a noticeably juicier patty than the unwrapped version and is worth the sourcing effort.
 
  • The caroenum glaze is easy to make and dramatically improves the finished patty. Do not skip it. The reduction of red wine with honey produces a syrup that caramelises on contact with a hot grill pan and gives the patty a sweet, slightly jammy exterior that balances the pepper and fish sauce inside.
 
  • The beet and ricotta dressing is the component that makes the burger work as a complete dish. Its acidity cuts through the richness of the meat and cheese while its vivid colour makes the whole construction visually extraordinary. Make more than you need and use the excess as a dipping sauce or a dressing for a simple salad of whatever Roman vegetables you have available.